Dana Carberry 3:56 row
1,005
Meters
3:56.6
Time
1:57.7
Pace
69
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 12, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,005 | 1:57.7 | 215 | 1038 | 69 | 28 | 162 |
| 3:56.7 | 1,005 | 1:57.7 | 214 | 1037 | 69 | 28 | 162 |
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Workout Graph
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