Dana Carberry 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
674
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 126 |
February 13, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 674 | 26 | 164 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 134 | 27 | 157 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 135 | 26 | 161 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 134 | 26 | 165 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 135 | 26 | 169 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1018 | 136 | 27 | 172 |
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Workout Graph
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