Dana Carberry 3:54 row
1,007
Meters
3:54.2
Time
1:56.2
Pace
70
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 126 |
February 14, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.2 | 1,007 | 1:56.2 | 223 | 1066 | 70 | 27 | 169 |
| 3:54.2 | 1,008 | 1:56.1 | 223 | 1068 | 70 | 27 | 169 |
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