Dana Carberry 22:01 row
5,431
Meters
22:01.6
Time
2:01.6
Pace
359
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 127 |
February 17, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.6 | 5,431 | 2:01.6 | 194 | 968 | 359 | 26 | 158 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 164 | 26 | 154 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 962 | 162 | 26 | 160 |
| 22:01.6 | 499 | 2:01.8 | 193 | 965 | 33 | 26 | 162 |
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