Dana Carberry 4:11 row
1,036
Meters
4:11.0
Time
2:01.1
Pace
69
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 124 |
February 19, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 1,036 | 2:01.1 | 197 | 977 | 69 | 27 | 152 |
| 4:11.0 | 1,036 | 2:01.1 | 197 | 977 | 69 | 27 | 152 |
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Workout Graph
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