Dana Carberry 1x1000m/3:00r row
1,000
Meters
3:44.9
Time
1:52.4
Pace
72
Calories
170
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,622 |
| Overall Time | 6:44.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 125 |
February 19, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 28 | 170 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 28 | 170 |
| r622 |
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Workout Graph
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