Dana Carberry 4:02 row
1,006
Meters
4:02.3
Time
2:00.4
Pace
68
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
February 20, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.3 | 1,006 | 2:00.4 | 200 | 989 | 68 | 27 | 156 |
| 4:02.3 | 1,006 | 2:00.4 | 200 | 989 | 68 | 27 | 156 |
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Workout Graph
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