Dana Carberry 11:51 row
3,008
Meters
11:51.6
Time
1:58.2
Pace
206
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 130 |
February 27, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.6 | 3,008 | 1:58.2 | 211 | 1027 | 206 | 26 | 133 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 27 | 73 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 26 | 160 |
| 11:51.6 | 488 | 1:54.3 | 234 | 1105 | 35 | 26 | 166 |
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