Dana Carberry 1x1000m/3:00r row
1,000
Meters
3:51.4
Time
1:55.7
Pace
70
Calories
165
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,211 |
| Overall Time | 6:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 125 |
March 03, 2026 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 27 | 165 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 27 | 165 |
| r211 |
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Workout Graph
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