Dana Carberry 1x1000m/3:00r row
1,000
Meters
3:45.7
Time
1:52.8
Pace
72
Calories
165
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,396 |
| Overall Time | 6:45.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 124 |
March 13, 2026 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 28 | 165 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 28 | 165 |
| r396 |
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Workout Graph
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