Dana Carberry 19:51 row
5,004
Meters
19:51.1
Time
1:59.0
Pace
339
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 132 |
March 19, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.1 | 5,004 | 1:59.0 | 208 | 1014 | 339 | 26 | 159 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 26 | 148 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 26 | 155 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 86 | 26 | 163 |
| 19:51.1 | 1,242 | 1:57.1 | 217 | 1048 | 85 | 27 | 172 |
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Workout Graph
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