Dana Carberry 20:05 row
5,005
Meters
20:05.9
Time
2:00.4
Pace
335
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 131 |
March 25, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 5,005 | 2:00.4 | 200 | 988 | 335 | 26 | 160 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 26 | 145 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 26 | 158 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 27 | 160 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 27 | 169 |
| 20:05.9 | 26 | 1:53.4 | 240 | 1124 | 2 | 31 | 169 |
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Workout Graph
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