Dana Carberry 19:56 row
5,005
Meters
19:56.4
Time
1:59.5
Pace
254
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 130 |
March 26, 2026 10:34:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.4 | 5,005 | 1:59.5 | 205 | 1005 | 254 | 27 | 160 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 83 | 27 | 149 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 27 | 164 |
| 14:56.4 | 1,258 | 1:57.8 | 214 | 1036 | 87 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.