Dana Carberry 4:03 row
1,005
Meters
4:03.8
Time
2:01.2
Pace
66
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
June 10, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.8 | 1,005 | 2:01.2 | 196 | 974 | 66 | 26 | 174 |
| 4:03.8 | 1,006 | 2:01.1 | 197 | 974 | 66 | 26 | 174 |
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Workout Graph
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