Dana Carberry 10:22 row
2,515
Meters
10:22.7
Time
2:03.7
Pace
163
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 109 |
July 13, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.7 | 2,515 | 2:03.7 | 184 | 942 | 163 | 26 | 166 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 157 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 27 | 171 |
| 10:22.7 | 90 | 2:06.1 | 175 | 951 | 6 | 21 | 172 |
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