Jess Mirabello 20000m BikeErg
20,000m
Meters
40:57.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Revolution Count | 2896 |
| Drag Factor | 112 |
April 16, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:57.6 | 20,000m | 2:02.8 | 189 | 949 | 70 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 73 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 71 |
| 8:23.7 | 12,000m | 2:05.9 | 175 | 903 | 69 |
| 8:16.4 | 16,000m | 2:04.1 | 183 | 930 | 70 |
| 8:11.0 | 20,000m | 2:02.7 | 189 | 951 | 71 |
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Workout Graph
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