Jess Mirabello 20000m BikeErg
20,000m
Meters
43:43.1
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 73 |
| Revolution Count | 3212 |
| Drag Factor | 84 |
April 22, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:43.1 | 20,000m | 2:11.1 | 155 | 833 | 73 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 76 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 76 |
| 8:46.8 | 12,000m | 2:11.7 | 153 | 827 | 73 |
| 9:06.7 | 16,000m | 2:16.6 | 137 | 771 | 71 |
| 9:00.7 | 20,000m | 2:15.1 | 142 | 787 | 72 |
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Workout Graph
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