Jess Mirabello 20000m BikeErg
20,000m
Meters
41:34.3
Time
2:04.7
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 2957 |
| Drag Factor | 105 |
April 26, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:34.3 | 20,000m | 2:04.7 | 180 | 920 | 71 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 74 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 73 |
| 8:31.8 | 12,000m | 2:07.9 | 167 | 875 | 69 |
| 8:26.4 | 16,000m | 2:06.6 | 172 | 893 | 70 |
| 8:28.3 | 20,000m | 2:07.0 | 171 | 887 | 70 |
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Workout Graph
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