Jess Mirabello 10000m BikeErg
10,000m
Meters
20:47.9
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 71 |
| Revolution Count | 1485 |
| Drag Factor | 104 |
April 27, 2024 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.9 | 10,000m | 2:04.7 | 180 | 919 | 71 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 71 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 72 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 70 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 72 |
| 4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 72 |
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Workout Graph
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