Jess Mirabello 20000m BikeErg
20,000
Meters
41:10.5
Time
2:03.5
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 2992 |
| Drag Factor | 102 |
May 04, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:10.5 | 20,000 | 2:03.5 | 186 | 939 | 644 | 72 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 132 | 74 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 129 | 73 |
| 8:22.4 | 12,000 | 2:05.6 | 177 | 907 | 126 | 72 |
| 8:17.6 | 16,000 | 2:04.4 | 182 | 925 | 127 | 72 |
| 8:09.1 | 20,000 | 2:02.2 | 191 | 958 | 130 | 73 |
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Workout Graph
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