Jess Mirabello 20000m BikeErg
20,000m
Meters
41:35.4
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 76 |
| Revolution Count | 3173 |
| Drag Factor | 85 |
May 14, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:35.4 | 20,000m | 2:04.7 | 180 | 920 | 76 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 79 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 77 |
| 8:20.1 | 12,000m | 2:05.0 | 179 | 916 | 76 |
| 8:38.4 | 16,000m | 2:09.6 | 161 | 853 | 73 |
| 8:17.5 | 20,000m | 2:04.3 | 182 | 926 | 77 |
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Workout Graph
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