Jess Mirabello 20000m BikeErg
20,000m
Meters
42:31.8
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 69 |
| Revolution Count | 2970 |
| Drag Factor | 104 |
May 18, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:31.8 | 20,000m | 2:07.5 | 169 | 879 | 69 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 70 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 70 |
| 8:35.4 | 12,000m | 2:08.8 | 164 | 863 | 69 |
| 8:33.7 | 16,000m | 2:08.4 | 165 | 868 | 69 |
| 8:21.7 | 20,000m | 2:05.4 | 177 | 910 | 71 |
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Workout Graph
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