Jess Mirabello 30:00 BikeErg
14,290m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 76 |
| Revolution Count | 2294 |
| Drag Factor | 82 |
May 20, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,290m | 2:05.9 | 175 | 902 | 76 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 78 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 78 |
| 18:00.0 | 2,759m | 2:10.4 | 158 | 842 | 74 |
| 24:00.0 | 2,838m | 2:06.8 | 171 | 890 | 76 |
| 30:00.0 | 2,853m | 2:06.1 | 174 | 899 | 76 |
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Workout Graph
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