Jess Mirabello 30:00 BikeErg
14,213m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 70 |
| Revolution Count | 2105 |
| Drag Factor | 105 |
May 21, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,213m | 2:06.6 | 172 | 893 | 70 |
| 6:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 70 |
| 18:00.0 | 2,850m | 2:06.3 | 174 | 897 | 70 |
| 24:00.0 | 2,802m | 2:08.4 | 165 | 867 | 69 |
| 30:00.0 | 2,820m | 2:07.6 | 168 | 878 | 70 |
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Workout Graph
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