Jess Mirabello 30:00 BikeErg
14,329m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 2092 |
| Drag Factor | 109 |
May 22, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329m | 2:05.6 | 177 | 907 | 69 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 70 |
| 18:00.0 | 2,842m | 2:06.6 | 172 | 892 | 69 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 70 |
| 30:00.0 | 2,831m | 2:07.1 | 170 | 885 | 69 |
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Workout Graph
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