Jess Mirabello 30:00 BikeErg
14,602m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 72 |
| Revolution Count | 2173 |
| Drag Factor | 103 |
May 23, 2024 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,602m | 2:03.2 | 187 | 943 | 72 |
| 6:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
| 18:00.0 | 2,838m | 2:06.8 | 171 | 890 | 70 |
| 24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 71 |
| 30:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
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Workout Graph
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