Jess Mirabello 30:00 BikeErg
14,508m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 74 |
| Revolution Count | 2221 |
| Drag Factor | 95 |
May 26, 2024 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,508m | 2:04.0 | 183 | 930 | 74 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 76 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 75 |
| 18:00.0 | 2,865m | 2:05.6 | 176 | 907 | 73 |
| 24:00.0 | 2,798m | 2:08.6 | 164 | 865 | 71 |
| 30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 75 |
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Workout Graph
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