Jess Mirabello 20000m BikeErg
20,000m
Meters
43:42.9
Time
2:11.1
Pace
607
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
RPM | 69 |
Revolution Count | 3028 |
Drag Factor | 99 |
May 29, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
43:42.9 | 20,000m | 2:11.1 | 155 | 834 | 69 |
8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 75 |
8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 69 |
8:56.9 | 12,000m | 2:14.2 | 145 | 798 | 67 |
8:56.7 | 16,000m | 2:14.1 | 145 | 798 | 67 |
8:50.3 | 20,000m | 2:12.5 | 150 | 816 | 68 |
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Workout Graph
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