Jess Mirabello 30:00 BikeErg
14,067m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 2139 |
| Drag Factor | 97 |
June 01, 2024 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,067m | 2:07.9 | 167 | 874 | 71 |
| 6:00.0 | 2,857m | 2:06.0 | 175 | 902 | 72 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 71 |
| 18:00.0 | 2,765m | 2:10.1 | 159 | 845 | 70 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 71 |
| 30:00.0 | 2,805m | 2:08.3 | 166 | 869 | 71 |
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Workout Graph
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