Jess Mirabello 30:00 BikeErg

14,123

Meters

30:00.0

Time

2:07.4

Pace

440

Calories

Average Watts169
Calories Per Hour881
RPM70
Revolution Count2114
Drag Factor101

June 06, 2024 11:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,123 2:07.4 169 881 70
6:00.0 2,863 2:05.7 176 905 71
12:00.0 2,889 2:04.6 181 922 72
18:00.0 2,773 2:09.8 160 850 69
24:00.0 2,807 2:08.2 166 871 70
30:00.0 2,792 2:08.9 163 861 70

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Workout Graph

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