Jess Mirabello 30:00 BikeErg
14,123m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 2114 |
| Drag Factor | 101 |
June 06, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,123m | 2:07.4 | 169 | 881 | 70 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 18:00.0 | 2,773m | 2:09.8 | 160 | 850 | 69 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 70 |
| 30:00.0 | 2,792m | 2:08.9 | 163 | 861 | 70 |
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Workout Graph
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