Jess Mirabello 30:00 BikeErg
14,014m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 69 |
| Revolution Count | 2070 |
| Drag Factor | 129 |
June 11, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,014m | 2:08.4 | 165 | 868 | 69 |
| 6:00.0 | 2,748m | 2:11.0 | 156 | 835 | 64 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 70 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 71 |
| 24:00.0 | 2,798m | 2:08.6 | 164 | 865 | 70 |
| 30:00.0 | 2,820m | 2:07.6 | 168 | 878 | 71 |
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Workout Graph
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