Jess Mirabello 30:00 BikeErg
14,360m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 73 |
| Revolution Count | 2213 |
| Drag Factor | 96 |
June 13, 2024 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,360m | 2:05.3 | 178 | 911 | 73 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 75 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 74 |
| 18:00.0 | 2,780m | 2:09.4 | 161 | 854 | 72 |
| 24:00.0 | 2,814m | 2:07.9 | 167 | 875 | 72 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 76 |
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Workout Graph
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