Jess Mirabello 30:00 BikeErg
14,232m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 77 |
| Revolution Count | 2324 |
| Drag Factor | 80 |
June 14, 2024 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,232m | 2:06.4 | 173 | 895 | 77 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 78 |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 79 |
| 18:00.0 | 2,765m | 2:10.1 | 159 | 845 | 75 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 76 |
| 30:00.0 | 2,875m | 2:05.2 | 178 | 913 | 79 |
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Workout Graph
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