Jess Mirabello 30:00 BikeErg
14,379m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 73 |
| Revolution Count | 2207 |
| Drag Factor | 94 |
June 15, 2024 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,379m | 2:05.1 | 178 | 914 | 73 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 73 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 75 |
| 18:00.0 | 2,798m | 2:08.6 | 164 | 865 | 72 |
| 24:00.0 | 2,832m | 2:07.1 | 170 | 886 | 72 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 75 |
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Workout Graph
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