Jess Mirabello 30:00 BikeErg
14,365m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 71 |
| Revolution Count | 2136 |
| Drag Factor | 103 |
June 18, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,365m | 2:05.3 | 178 | 912 | 71 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 71 |
| 18:00.0 | 2,820m | 2:07.6 | 168 | 878 | 70 |
| 24:00.0 | 2,821m | 2:07.6 | 168 | 879 | 70 |
| 30:00.0 | 2,865m | 2:05.6 | 176 | 907 | 71 |
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Workout Graph
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