Jess Mirabello 30:00 BikeErg

14,065m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
RPM60
Revolution Count1827
Drag Factor204

June 19, 2024 12:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,065m 2:07.9 167 874 60
6:00.0 2,900m 2:04.1 183 929 56
12:00.0 2,849m 2:06.3 173 897 56
18:00.0 2,685m 2:14.0 145 799 55
24:00.0 2,710m 2:12.8 149 813 64
30:00.0 2,920m 2:03.2 187 942 73

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Workout Graph

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