Jess Mirabello 30:00 BikeErg

13,558

Meters

30:00.0

Time

2:12.7

Pace

405

Calories

Average Watts150
Calories Per Hour814
RPM67
Revolution Count2022
Drag Factor105

June 21, 2024 20:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,558 2:12.7 150 814 67
6:00.0 2,649 2:15.9 139 779 68
12:00.0 2,820 2:07.6 168 878 70
18:00.0 2,734 2:11.6 153 827 67
24:00.0 2,694 2:13.6 147 804 66
30:00.0 2,662 2:15.2 142 787 66

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Workout Graph

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