Jess Mirabello 30:00 BikeErg
13,558m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 2022 |
| Drag Factor | 105 |
June 21, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,558m | 2:12.7 | 150 | 814 | 67 |
| 6:00.0 | 2,649m | 2:15.9 | 139 | 779 | 68 |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 70 |
| 18:00.0 | 2,734m | 2:11.6 | 153 | 827 | 67 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 66 |
| 30:00.0 | 2,662m | 2:15.2 | 142 | 787 | 66 |
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Workout Graph
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