Jess Mirabello 20000m BikeErg
20,000m
Meters
44:50.5
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 66 |
| Revolution Count | 2969 |
| Drag Factor | 104 |
June 24, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:50.5 | 20,000m | 2:14.5 | 144 | 794 | 66 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 66 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 65 |
| 9:06.2 | 12,000m | 2:16.5 | 137 | 773 | 65 |
| 9:00.5 | 16,000m | 2:15.1 | 142 | 788 | 66 |
| 8:33.3 | 20,000m | 2:08.3 | 166 | 870 | 69 |
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Workout Graph
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