Jess Mirabello 30:00 BikeErg
13,406m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 58 |
| Revolution Count | 1736 |
| Drag Factor | 207 |
June 27, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,406m | 2:14.2 | 145 | 797 | 58 |
| 6:00.0 | 2,721m | 2:12.3 | 151 | 820 | 53 |
| 12:00.0 | 2,793m | 2:08.8 | 163 | 862 | 55 |
| 18:00.0 | 2,540m | 2:21.7 | 123 | 723 | 53 |
| 24:00.0 | 2,661m | 2:15.2 | 141 | 786 | 62 |
| 30:00.0 | 2,693m | 2:13.6 | 147 | 804 | 67 |
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Workout Graph
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