Jess Mirabello 30:00 BikeErg
13,245
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 55 |
| Revolution Count | 1654 |
| Drag Factor | 207 |
June 30, 2024 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,245 | 2:15.9 | 139 | 779 | 387 | 55 |
| 6:00.0 | 2,733 | 2:11.7 | 153 | 827 | 82 | 53 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 80 | 53 |
| 18:00.0 | 2,605 | 2:18.1 | 133 | 756 | 75 | 53 |
| 24:00.0 | 2,607 | 2:18.0 | 133 | 757 | 75 | 57 |
| 30:00.0 | 2,601 | 2:18.4 | 132 | 754 | 75 | 59 |
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Workout Graph
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