Jess Mirabello 30:00 BikeErg
14,014m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1939 |
| Drag Factor | 210 |
July 08, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,014m | 2:08.4 | 165 | 868 | 64 |
| 6:00.0 | 2,797m | 2:08.7 | 164 | 864 | 54 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 59 |
| 18:00.0 | 2,789m | 2:09.0 | 163 | 860 | 69 |
| 24:00.0 | 2,733m | 2:11.7 | 153 | 827 | 68 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 72 |
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Workout Graph
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