Jess Mirabello 30:00 BikeErg
13,583m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 66 |
| Revolution Count | 1998 |
| Drag Factor | 107 |
July 10, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,583m | 2:12.5 | 150 | 817 | 66 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 67 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 67 |
| 18:00.0 | 2,687m | 2:13.9 | 146 | 800 | 66 |
| 24:00.0 | 2,667m | 2:14.9 | 142 | 789 | 65 |
| 30:00.0 | 2,757m | 2:10.5 | 157 | 841 | 68 |
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Workout Graph
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