Jess Mirabello 20000m BikeErg
20,000m
Meters
43:21.0
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 3128 |
| Drag Factor | 89 |
July 16, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:21.0 | 20,000m | 2:10.0 | 159 | 847 | 72 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 74 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 73 |
| 8:51.8 | 12,000m | 2:12.9 | 149 | 812 | 71 |
| 8:45.0 | 16,000m | 2:11.2 | 155 | 832 | 71 |
| 8:42.0 | 20,000m | 2:10.5 | 157 | 841 | 72 |
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Workout Graph
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