Jess Mirabello 20000m BikeErg
20,000m
Meters
43:48.7
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 72 |
| Revolution Count | 3181 |
| Drag Factor | 85 |
July 20, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:48.7 | 20,000m | 2:11.4 | 154 | 830 | 72 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 73 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 73 |
| 8:49.3 | 12,000m | 2:12.3 | 151 | 819 | 72 |
| 8:56.6 | 16,000m | 2:14.1 | 145 | 798 | 71 |
| 8:36.6 | 20,000m | 2:09.1 | 162 | 859 | 74 |
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Workout Graph
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