Jess Mirabello 30:00 BikeErg
13,914m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 64 |
| Revolution Count | 1927 |
| Drag Factor | 208 |
July 23, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,914m | 2:09.3 | 162 | 856 | 64 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 57 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 60 |
| 18:00.0 | 2,708m | 2:12.9 | 149 | 812 | 68 |
| 24:00.0 | 2,689m | 2:13.8 | 146 | 801 | 67 |
| 30:00.0 | 2,764m | 2:10.2 | 158 | 845 | 69 |
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Workout Graph
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