Jess Mirabello 30:00 BikeErg
13,971m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 69 |
| Revolution Count | 2088 |
| Drag Factor | 102 |
July 27, 2024 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,971m | 2:08.8 | 164 | 863 | 69 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 69 |
| 18:00.0 | 2,818m | 2:07.7 | 168 | 877 | 70 |
| 24:00.0 | 2,727m | 2:12.0 | 152 | 823 | 68 |
| 30:00.0 | 2,803m | 2:08.4 | 165 | 868 | 70 |
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Workout Graph
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