Jess Mirabello 20000m BikeErg
20,000m
Meters
42:33.2
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 70 |
| Revolution Count | 2995 |
| Drag Factor | 102 |
August 04, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:33.2 | 20,000m | 2:07.6 | 168 | 878 | 70 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 74 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 69 |
| 8:36.6 | 12,000m | 2:09.1 | 162 | 859 | 69 |
| 8:43.3 | 16,000m | 2:10.8 | 156 | 837 | 68 |
| 8:26.0 | 20,000m | 2:06.5 | 173 | 895 | 71 |
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