Jess Mirabello 30:00 BikeErg
13,552m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 2029 |
| Drag Factor | 101 |
August 07, 2024 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,552m | 2:12.8 | 149 | 814 | 67 |
| 6:00.0 | 2,756m | 2:10.6 | 157 | 840 | 69 |
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 69 |
| 18:00.0 | 2,682m | 2:14.2 | 145 | 798 | 67 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 66 |
| 30:00.0 | 2,689m | 2:13.8 | 146 | 801 | 67 |
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Workout Graph
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