Jess Mirabello 30:00 BikeErg

16,212m

Meters

30:00.0

Time

1:51.0

Pace

590

Calories

Average Watts256
Calories Per Hour1180
RPM79
Revolution Count2391
Drag Factor106

August 10, 2024 08:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,212m 1:51.0 256 1180 79
6:00.0 3,079m 1:56.9 219 1053 76
12:00.0 3,168m 1:53.6 239 1120 78
18:00.0 3,233m 1:51.3 253 1172 79
24:00.0 3,355m 1:47.3 283 1274 82
30:00.0 3,378m 1:46.5 289 1295 83

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Workout Graph

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