Jess Mirabello 30:00 BikeErg
16,212m
Meters
30:00.0
Time
1:51.0
Pace
590
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
RPM | 79 |
Revolution Count | 2391 |
Drag Factor | 106 |
August 10, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 16,212m | 1:51.0 | 256 | 1180 | 79 |
6:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 76 |
12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 78 |
18:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 79 |
24:00.0 | 3,355m | 1:47.3 | 283 | 1274 | 82 |
30:00.0 | 3,378m | 1:46.5 | 289 | 1295 | 83 |
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Workout Graph
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