Jess Mirabello 30:00 BikeErg
13,783m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 67 |
| Revolution Count | 2021 |
| Drag Factor | 108 |
August 15, 2024 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,783m | 2:10.5 | 157 | 840 | 67 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 69 |
| 18:00.0 | 2,681m | 2:14.2 | 145 | 797 | 66 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 66 |
| 30:00.0 | 2,731m | 2:11.8 | 153 | 825 | 67 |
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Workout Graph
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